Tuesday, January 12, 2010

Breakfast "Toast-ada"

Here is another breakfast idea that is really easy and really healthy. I hope that you can take the time to make this delicious meal!


As you can see I am obsesssssed with breakfast....but there is a method for my madness :p


Here are some benefits of breakfast according to WebMD (NOT DOUGHNUT BREAKFASTS--something with nutritional value duhh)




  • More nutritionally complete diet, higher in nutrients, vitamins and minerals


  • Improved concentration and performance in the classroom, or boardroom (aka hustle harder)


  • More strength and endurance to engage in physical activity


  • Lower Cholesterol levels

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